Winter weather and our skin
Winter weather and our skin The winter months bring with them drier air than usual. Here...
Continue ReadingWeight Loss lessons learned from the big loser
You may have seen this show at one time or another the TV show the big...
Continue ReadingAlzheimer’s Prevention thru Activity and Diet
Alzheimer’s Prevention thru Diet and Activity In addition to diet and tasks that keep the brain...
Continue ReadingInflammation and Brain Fog
Conventional medicine has shown that inflammation is the root of a lot of chronic and progressive...
Continue ReadingAlcohol’s Balancing Act and moderation in use
Alcohols balancing act and moderation in use For as long as alcohol has been a part...
Continue Reading




