Myalgic encephalomyelitits, aka Chronic Fatigue Syndrome and Acupuncture
Currently, chronic fatigue syndrome (CFS) is considered a highly complex disease with many contributing factors...
Continue ReadingExercise, Pregnancy, and Preterm health
Obesity is a risk factor not only for preterm health, but also for medical complications during...
Continue ReadingAlzheimer’s skyrocketing
Alzheiner’s skyrocketing It is estimated that by 2060 there are going to be about double the...
Continue ReadingProbiotic in yogurt may improve depressive symptoms
Probiotics and Depression The last few years have shown the incredible importance of the right gut...
Continue ReadingLong term yoga reduces inflammation and helps with metabolic syndrome
The consequences of these series of studies are enormous. Its becoming clear now how yoga, a...
Continue ReadingEating more slowly helps with weight loss, experts say
It has been known for a long time, from different cultures thru observation, that eating more...
Continue ReadingLong Term Biological consequences of……….television watching?
Do our cells pay a price when we sit too long? Originally, about thirty years ago,...
Continue ReadingGreat reasons to try Acupuncture
Often I am asked how many sessions will it take to correct a problem or...
Continue ReadingWinter weather and our skin
Winter weather and our skin The winter months bring with them drier air than usual. Here...
Continue ReadingWeight Loss lessons learned from the big loser
You may have seen this show at one time or another the TV show the big...
Continue Reading








