Chronic Fatigue Syndrome is an immune system disorder
Chronic Fatigue Syndrome is a condition in which the person affected describes tanking energy levels, brain...
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Automatic Negative Thoughts and how they affect us
Repeating negative thoughts is a risk factor for Alzheimers Disease and cognitive decline, and can be...
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Misguided CDC guidelines released 5/15/21
Given the unknowns with COVID and its many variants, continuing to wear masks indoors is a...
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Stubborn and chronic pain is trying to tell you something, dont just numb it
Stubborn and chronic pain is a sign that something is wrong with your body and the...
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Aspirin can be a life saver, but only if you are taking the right dose!!
Aspirin is a life saver beyond its benefits in heart attacks When it comes to aspirin...
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not sleeping enough? Read this..
Sleep can be one of the sweetest things we can do with our body and brain....
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Fast food and Fertility
Fast food and fertility Earlier this month I wrote a blog on the importance of the...
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Acupuncture Dupont Circle DC
Are you interested in the best health of your life? If you are looking for the...
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Insomnia and Sleep problems in middle age linked to cognitive decline and AD
A large and new study just showed for the first time that middle age insomnia and ...
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Relief for seasonal allergies thru acupuncture and herbal formulas….unsurpassable efficacy
Unsurpassable is a strong claim so lets first look at the different approaches to treating seasonal...
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