exercise Archives | Summit Healing Arts Acupuncture

Tag: exercise

mom and her daughter doing push-ups

Depression, Inflammation, Pain, Uncategorized, Women's Health |

March 22, 2018

90% reduction risk for dementia from physical activity alone!

It was pretty much accepted knowledge up to now that exercise helps with reducing the risk...

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tennis shoes, dumbbell, and ankle weights

Acupuncture, Diet and Health, Uncategorized, Women's Health |

December 24, 2017

Weight Loss lessons learned from the big loser

You may have seen this show at one time or another; the big loser. I never...

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lady doing yoga in sunset

Acupuncture, Diet and Health, Inflammation, Uncategorized |

October 7, 2017

Alzheimer’s Prevention

In addition to diet and tasks that keep the brain sharp, such as learning new skills,...

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Exercise and Memory---dumbbell and mold of a brain

Acupuncture, Depression, Uncategorized |

September 20, 2017

Exercise and Memory

Exercise can erase memories? We all know of or heard the phrase: running clears the mind. ...

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Testimonial

Artin Mahboubi is a fantastic acupuncturist. I have never met someone so attentive, so caring, so through with his treatments. Even the questions he asked me revealed that his treatments are more targeted and more comprehensive than I could have ever expected. I went to him during an extremely stressful time in my life-I wasn’t sleeping well, I would frequently experience mild panic attacks and feelings of anxiety-like I couldn’t get a deep enough breath. When leaving the treatment room, my body would be remarkably less tense, less achy and my head is so clear. I also credit him to an immune system that finally started working again. When you find a doctor like this, you never go anywhere else.

Nina E