Probiotic in yogurt may improve depressive symptoms
Probiotics and Depression The last few years have shown the incredible importance of the right gut...
Continue Reading
Long term yoga reduces inflammation and helps with metabolic syndrome
The consequences of these series of studies are enormous. Its becoming clear now how yoga, a...
Continue Reading
Eating more slowly helps with weight loss, experts say
It has been known for a long time, from different cultures thru observation, that eating more...
Continue ReadingIs increased Cancer Risk With Old Age Due to Immune System Decline?
Immune system and advancing age The main theory that has been out there for about fifty...
Continue Reading
Long Term Biological consequences of……….television watching?
Do our cells pay a price when we sit too long? Originally, about thirty years ago,...
Continue Reading
Winter weather and our skin
Winter weather and our skin The winter months bring with them drier air than usual. Here...
Continue Reading
Weight Loss lessons learned from the big loser
You may have seen this show at one time or another the TV show the big...
Continue Reading
Inflammation and Brain Fog
Conventional medicine has shown that inflammation is the root of a lot of chronic and progressive...
Continue Reading
Acupuncture beats drugs for Insomnia relief
Acupuncture outperforms drug therapy for the treatment of insomnia. Hangzhou Hospital of Traditional Chinese Medicine researchers...
Continue Reading