Alzheimer’s skyrocketing
Alzheiner’s skyrocketing It is estimated that by 2060 there are going to be about double the...
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Probiotic in yogurt may improve depressive symptoms
Probiotics and Depression The last few years have shown the incredible importance of the right gut...
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Long term yoga reduces inflammation and helps with metabolic syndrome
The consequences of these series of studies are enormous. Its becoming clear now how yoga, a...
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New Ways to Treat Depression
New ways to treat depression Advancements are coming at a rapid pace on many fronts these...
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Painful Menstruation and what to do about it.
Unfortunately, painful periods affect many women and for some can be extremely debilitating. This condition, known...
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Exercise and Memory
Exercise can erase memories? We all know of or heard the phrase: running clears the mind. ...
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Depression and Exercise
You may well be aware that exercise helps with symptoms of depression, but why and...
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Alcohol’s Balancing Act
For as long as alcohol has been a part of human culture and life style (at...
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