90% reduction risk for dementia from physical activity alone!
It was pretty much accepted knowledge up to now that exercise helps with reducing the risk...
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Myalgic encephalomyelitits, aka Chronic Fatigue Syndrome and Acupuncture
Currently, chronic fatigue syndrome (CFS) is considered a highly complex disease with many contributing factors...
Continue ReadingAcupuncture is the best treatment for osteoarthritis of the knee (NIH)
The most common form of Arthritis is Osteoarthritis and affects 80% of those aged 65 and...
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Migraine and cardiovascular risk
Migraines affect about 15% of the population and greatly affects the quality of life. Migraine sufferers...
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Exercise, Pregnancy, and Preterm health
Obesity is a risk factor not only for preterm health, but also for medical complications during...
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Alzheimer’s skyrocketing
Alzheiner’s skyrocketing It is estimated that by 2060 there are going to be about double the...
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Probiotic in yogurt may improve depressive symptoms
Probiotics and Depression The last few years have shown the incredible importance of the right gut...
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Long term yoga reduces inflammation and helps with metabolic syndrome
The consequences of these series of studies are enormous. Its becoming clear now how yoga, a...
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Eating more slowly helps with weight loss, experts say
It has been known for a long time, from different cultures thru observation, that eating more...
Continue ReadingBreast Cancer Risk Factors
There have been many risk factors for breast cancer that have been identified over the years. ...
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