Probiotic in yogurt may improve depressive symptoms
The last few years have shown the incredible importance of the right gut bacteria. The correct...
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Long term yoga reduces inflammation and helps with metabolic syndrome
The consequences of these series of studies are enormous. Its becoming clear now how yoga, a...
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If you are trying to lose weight, eat more slowly experts say
It has been known for a long time, from different cultures thru observation, that eating more...
Continue ReadingBreast Cancer Risk Factors
There have been many risk factors for breast cancer that have been identified over the years. ...
Continue ReadingAcupuncture Helps AI Pain
Aromatase inhibitors (AI) are a class of drugs that help thousands of women in the United...
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Winter weather and our skin
Winter weather and our skin The winter months bring with them drier air than usual. Here...
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Weight Loss lessons learned from the big loser
You may have seen this show at one time or another; the big loser. I never...
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Acupuncture and the Pelvic Floor
Urinary incontinence, or the loss of bladder control, is a problem that’s as uncomfortable to talk...
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Acupuncture beats drugs for Insomnia relief
Acupuncture outperforms drug therapy for the treatment of insomnia. Hangzhou Hospital of Traditional Chinese Medicine researchers...
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Painful Menstruation and what to do about it.
Unfortunately, painful periods affect many women and for some can be extremely debilitating. This condition, known...
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